–Energy work is work. It will tire you. That’s okay, that’s normal. It will be especially draining if you are not used to it; regular practice will make it less exhausting.

–Ground, center and shield before any sort of energy work. If you are doing something like an energy reading, ground, center and shield afterwards as well, especially if you are about to do another reading. 

–If you are too tired to do energy work, then don’t. Exhausting yourself is not going to make you better. Wait until you are able. It’s worth it. 

–Not all energy is going to get along with yours. If you come across an energy that is dissimilar from your own natural energy alignments, it will be difficult, and potentially harmful, to work with. 

–Techniques and methods of doing things may vary from person to person. You may have to experiment to find what works for you!

Other posts in my energy work series: Energy Work Starter Resources | Practicing Your Energy Work | Energy Work Exercises (Beginner Side of Beginner-Intermediate) | Energy Work Exercises (Intermediate Side of Beginner-Intermediate) | Energy Work PSAs | Energy Work Exercises (Intermediate)